09-07-2017, 03:40 PM
Talk about whatever bothers you with someone. Therapist or a really close friend. You might not know what's bothering you, but if you start with that one small thing (whatever it may be... for me, it was once "My dog pooped weird") it'll build to the big thing.
![[Image: 2e90d321b01d5016a4116390e9d88ebd.jpg]](https://s-media-cache-ak0.pinimg.com/originals/2e/90/d3/2e90d321b01d5016a4116390e9d88ebd.jpg)
![[Image: ytLTikp.png?1]](http://i.imgur.com/ytLTikp.png?1)
01001101 01100001 01100100 01100101
01111001 01101111 01110101
01101100 01101111 01101111 01101011
01111001 01101111 01110101
01101100 01101111 01101111 01101011