07-17-2016, 06:59 PM
I'm no makeup artist, but what I do know is chemistry and biology. Here's some advice from my EKSPERT BIOLOGY KNAWLEDGE on reducing bodyfat and testosterone production to look more feminine without ending up a skinnyfat weakling. 
- Red meat consumption increases testosterone and can increase you risk of acne in large amounts, same with eggs and most dairy. Might want to reduce the amount of 'em in your diet.
- Spearmint tea increases anti-androgen production, green tea reduces blood sugar and soy milk increases estrogen production in the body to an extent. It's good to drink this stuff. There's also a highly estrogenic plant by the name of pueraria mirifica used in supplements, but I'm no botanist so I can't speak for that on any level. Research that sorta thing yourself if you're interested, but remember that it is EXTREMELY potent.
- Lavender soap and moisturisers lead to softer skin. Tea tree oil is also great for your hair.
- Cardio is very, very good. Try a ten minute or so daily jog when you can and work up from there. Don't skimp weight training though, you might want to get a set of dumbbells or something. Also, squats. Squats, lunges and leg extension exercises.
- Diet-wise, an increased amount of fruits, lean protein and veg, especially green vegetables will help a lot. But sulphur-heavy foods like broccoli may effect body odour. Check out some vegetarian dishes if you want.
- Red meat consumption increases testosterone and can increase you risk of acne in large amounts, same with eggs and most dairy. Might want to reduce the amount of 'em in your diet.
- Spearmint tea increases anti-androgen production, green tea reduces blood sugar and soy milk increases estrogen production in the body to an extent. It's good to drink this stuff. There's also a highly estrogenic plant by the name of pueraria mirifica used in supplements, but I'm no botanist so I can't speak for that on any level. Research that sorta thing yourself if you're interested, but remember that it is EXTREMELY potent.
- Lavender soap and moisturisers lead to softer skin. Tea tree oil is also great for your hair.
- Cardio is very, very good. Try a ten minute or so daily jog when you can and work up from there. Don't skimp weight training though, you might want to get a set of dumbbells or something. Also, squats. Squats, lunges and leg extension exercises.
- Diet-wise, an increased amount of fruits, lean protein and veg, especially green vegetables will help a lot. But sulphur-heavy foods like broccoli may effect body odour. Check out some vegetarian dishes if you want.
![[Image: FFEgift.gif]](http://gifyu.com/images/FFEgift.gif)
![[Image: rjqk5zQ.png]](http://i.imgur.com/rjqk5zQ.png)