My Worsening Outlook and Experience of Life

[Tartaros]

Okay, advice time.

1. Exercise. Seriously, it sounds silly, but it does actually help. It boosts serotonin levels, and is generally great for your body. Even just going for a walk for half an hour every day or two can make a massive difference.
2. You make your own fears, noone else. You control your life. You are you, noone else. Those thoughts are only that, thoughts. Your own mind is fucking with you. Stand, stay calm and make those thoughts your bitch. Self-determinism. Find your problems with life, and fix them, don't spend your entire life afraid of consequences.
3. On your deathbed, you're going to regret what you didn't do far more than what you did. Consequences be damned. If someone will leave you after such a small thing as a confession of a small problem, they weren't worth your time in the first place. Fuck 'em.
4. Help is important. I cannot stress this enough. Friends, family, religious figures, doctors... Just anyone. The benefits are far far greater than the consequences, I can personally assure you.

This might not be of much help, but hopefully it'll at least give you something to think over.